I’ve been passionate about all things fitness and wellness since the birth of my third child 6 years ago when I began strength training and practicing yoga. I fell in love with how fitness and healthy food made me feel in both mind and body, and I wanted to help other women regardless of what stage in their motherhood to feel the same way. Not only that, but I wanted to share knowledge on how they could make wellness a permanent part of their lives with small, daily practices. I became a fitness coach and prenatal yoga instructor (200YTT) and began training women one on one and teaching group fitness classes as a side gig, all while working as an Early Childhood Educator & Registered ECE (RECE). I have over 14 years of dedication in the field of Early Childhood Education, including a certificate as an Infant/Baby Massage Instructor (IAIM) and also Infant Mental Health, (Community Training Institute Series IMPH*). Now, I’ve put 1000% into combining my passion for fitness with all my expertise, so that I can share the gift of maternal wellness with others.